Make getting distracted impossible.

Pick a profile and a mode, then start the timer. The sites that eat your day stay blocked until it ends.

pleasedontscroll.com/dashboard

Blocklist

No session

During a session, every page on the profile you picked is blocked. Add a whole site or just one section of it.

    Please Don't Scroll
    30:00
    ProfileDeep work

    Try it. Nothing gets blocked here.

    Focus screen

    A blocked site waits for the timer

    Open one mid-session and you get the time left instead. In Friction Mode, 30 seconds of breathing opens it for 10 minutes. In Strict Mode, nothing does.

    youtube.com/shorts
    Friction session

    youtube.com is blocked

    It opens again when your session ends.

    18:38

    left in this session

    Features

    Everything a focus session needs

    Friction or Strict

    Friction asks for a 30-second breath before a blocked site opens. Strict has no way through until the timer ends.

      A profile per context Pro

      Separate blocklists for work, study and evenings. Pick one when you start.

      15 minutes to 6 hours

      Five lengths, one tap. The badge on the toolbar counts down.

      Sessions that start themselves Pro

      Paint blocks on a weekly grid. A scheduled Strict session can't be ended early.

      Block a section, keep the site

      Shorts without YouTube, Reels without Instagram, Marketplace without Facebook.

      • youtube.com/shorts
      • instagram.com/reels

      One account, every browser

      Edit your lists on the dashboard and every signed-in browser follows within a minute. We store your lists and settings, nothing about what you browse.

      • No ads
      • No tracking
      • No browsing history

      Ready to focus?

      Please Don't Scroll is free on Chrome. Focus Pro adds Strict Mode, more profiles and the schedule.

      Questions, a bug, or an idea? Every email gets read.

      Email us